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Everybody holds the key to their own healing, but sometimes we all need a little help.

To begin any service with me, please schedule a free consultation session.


Depending on your goals and needs, yoga is a great way to connect mind and body while making room for spirit to flow. Whether it is a gentle stretch or internal heat, each session will end with a better attitude and a dewy glow. Learn more about yoga.

A la carte sessions are $75/hour after a free consultation session.


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Ayurveda has the knowledge to capture the root cause and the science to correct or redirect the issue back to the digestive system for excretion, ridding of symptoms and future dis-eases. Learn more about Ayurveda.

The first step we will take is to determine whether or not Ayurveda is a good fit for your needs with a short, free, introductory call. After the decision to move forward is made, you'll receive an email from me with a questionnaire where you'll explain your needs and goals in more detail. I'll respond to your email letting you know that you're ready to schedule.


Then, you're ready to register for a Zoom or in-person 1.5 hour session at $165. Follow-up is encouraged around the one to three month mark. These follow-up sessions will be 30 - 45 minutes long, at $75 per session.  We can customize your needs and create a package just for you.


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Home Organization - Vastu Shastra

Organizing your home is a lengthy process and needs special attention as your home is personal space. Learn more about Vastu Shastra.


This course of development takes up to three to four weeks to accomplish a strong foundation to support your end goals. Typically we will meet in-person for an initial consultation which is free, this is about an hour or so to get logistics underway. The following steps and amount of in-person needs is a case by case process.


Schedule a consultation with me or email me directly at and we can discuss your vision.

Corporate Events

I have worked in corporate for over 20 years, and still bounce in and out of corporate leadership/management to this day. As someone who understands how our corporate employees feel I know the whole company would benefit greatly from mind-body connection, or how some employees need to learn how to boost their immunity, and a reminder about how important it is to take their mental health seriously.


Following a consultation conversation about your company's needs, I will customize a six to eight week course around yoga-meditation-breathing techniques, the basics of Ayurveda, and desk/home organization for their personal and career success. These courses will support a healthier environment and will ensure the employees feel better supported and cared for by your leadership team and company at large.

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