Treatments

With years of experience and a passion for holistic wellness, Karriann offers a unique approach that combines ancient Ayurvedic wisdom with modern well-being practices. Let’s work together to cultivate balance, peace, and vitality in your life.

Explore a range of Ayurvedic Treatments designed to bring balance, wellness, and rejuvenation to your life. Discover the power of ancient wisdom tailored for modern living.

How to Book:

Ready to begin your Ayurvedic journey? Book a session that resonates with you, or reach out for a personalized recommendation. I’d be happy to help you select the best service to meet your needs!

Marma

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Marma Therapy: Unlocking Energy Flow

An ancient Ayurvedic practice that stimulates specific energy points (Marma points) on the body to restore physical, mental, and emotional balance.

Benefits: Enhances energy flow, supports detoxification, reduces muscular tension, and promotes healing.
Ideal for: Anyone looking to relieve tension, increase energy, or achieve a sense of well-being.

Shirodhara

Shirodhara: The Art of Deep Relaxation

Experience a stream of warm oil gently poured over your forehead, promoting profound relaxation and mental clarity.

Benefits: Reduces stress and anxiety, improves sleep, enhances focus, and balances the mind.
Ideal for: Individuals seeking stress relief, mental clarity, or support for insomnia.

Lepa

Lepas: Herbal Healing Masks

Customized Ayurvedic masks (lepas) applied to the body for nourishment, detoxification, and rejuvenation.

Benefits: Purifies the skin, soothes inflammation, alleviates pain, and supports natural radiance.
Ideal for: Individuals with skin concerns, inflammation, or those seeking a rejuvenating experience.

Facial

Facials: Tailored Herbal Skin Rejuvenation

Experience a personalized Ayurvedic facial that uses natural herbs and oils suited to your unique skin type, providing deep nourishment and balance.

Benefits: Cleanses and revitalizes the skin, balances natural oils, reduces signs of aging, and promotes a healthy glow.
Ideal for: Those looking to rejuvenate their skin, address specific skin concerns, or enjoy a calming and holistic skincare experience.

Vastis

Bastis: Targeted Therapeutic Oil Treatments

Warm herbal oils are applied in a specific area of the body to target pain and balance doshas.

Benefits: Alleviates joint or muscle pain, supports digestion, and balances localized doshas.
Ideal for: Those with chronic pain, digestive concerns, or anyone seeking targeted Ayurvedic treatment.

Cleanses

Cleanse: Gentle Body Detoxification

Embark on an Ayurvedic cleanse to naturally detoxify, reset digestion, and restore inner balance with warm, easy-to-digest foods and mindful self-care.

Benefits: Clears toxins (ama), improves digestion, enhances mental clarity, and revitalizes energy flow.
Ideal for: Anyone looking to refresh their system, boost vitality, and support overall well-being.

Abhyanga

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Abhyanga: Ayurvedic Warm Oil Self-Massage

Indulge in the soothing practice of Abhyanga, an Ayurvedic self-massage using warm, herbal oils applied to the whole body for deep relaxation and rejuvenation.

Benefits: Calms the nervous system, enhances circulation, detoxifies the skin, and supports joint health.
Ideal for: Individuals seeking relaxation, grounding, or relief from muscle tension and stress.