SERVICES
Everybody holds the key to their own healing, but sometimes we all need a little help.
To begin any service with me, please schedule a free consultation session.
Yoga
Depending on your goals and needs, yoga is a great way to connect mind and body while making room for spirit to flow. Whether it is a gentle stretch or internal heat, each session will end with a better attitude and a dewy glow. Every body is different and all forms of Yoga are considered while creating a specific session or recommendations for your daily practice. From beginner foundational education to incorporating seasonal routines, Karriann has experience with All Ages, All Levels, All Abilities. Learn more about yoga.​
Let's start with a free 30 minute consultation session.
Ayurveda
Ayurveda is translated as Science of Life, which encompasses all factors from mind, body, spirit. Sometimes we get derailed and have a difficult time getting back on the tracks, or we wake up one day wanting to make a change, Ayurveda has a cleansing system that can help find ground zero, or a consultation can help articulate the manifestation of symptoms to reset the body for healing. Learn more about Ayurveda.​
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The best way to start is with a short, free, introductory call. Once we agree Ayurveda is a good fit, then we schedule a Zoom or in-person session which will dig deeper into the root issue, the consultation will take 60 to 90 minutes. After a solution based education at the end of the session we will schedule your 30 minute follow-up a couple weeks to ensure integration of protocol is comfortable with day-to-day routine and make adjustments as needed. Note: A generous referral program opportunity, as well as a sliding scale. is available Your health is valuable so consultations, follow-ups, and additional needs are created in a custom package just for you therefore pricing varies for each client.
Corporate Events
I had worked within the corporate setting for over 20 years, and as someone who understands the balance of work and life, I know companies can benefit greatly from mind-body connection techniques such as meditation, desk yoga, and education on diet + lifestyle. The impact of these stress reducing tools brings a stronger immunity to seasonal illnesses, increase of positive attitudes, increasing productivity, and overall enhanced lifestyle. ​
Following a consultation about your company's needs, I will customize a six to eight week course around yoga-meditation-breathing techniques, the basics of Ayurveda, and desk/home organization for their personal and career success. These courses will support a healthier environment and will ensure the employees feel better supported and cared for by your leadership team and company.
Vastu Shastra Home Building
Organizing your home is a lengthy process and needs special attention as your home is personal space. Creating a plan to increase the positive energetic flow by understanding elemental influence and enhanced or debilitating direction on entry and facing of your home/apartment/living space. Learn more about Vastu Shastra.
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From building your home from ground breaking to rehabilitation of your home, our collaboration focuses on creating a strong foundation while focusing on your end goals. Typically we will meet in-person for an initial consultation which is free, this is about an hour or so to get logistics underway. The following steps and amount of in-person needs is a case by case process. Find out today how Vastu can effortlessly bring joy and eternal abundance.