SERVICES
Everybody holds the key to their own healing, but sometimes we all need a little help.
To begin any service with me, please schedule a free consultation session.
Yoga
Yoga builds upon your current present situation and is flexible enough to progressively reach all of the goals and physical needs for every-body. Yoga teaches the connection of mind to body through the vehicle of breath for your true spirit to flow. All sessions end with a better attitude and a dewy glow regardless of intensity. All styles of Yoga are considered while creating your custom sessions for your practice. From beginner foundational education to incorporating seasonal routines, Karriann has experience with All Ages, All Levels, All Abilities. Learn more about yoga.
Click 'book now' to start with a free 30 minute consultation session.
Ayurveda
Ayurveda is translated as Science of Life, which encompasses all factors from mind, body, spirit. Ayurveda has a cleansing system that can help reset your system back to baseline.
A consultation will help articulate how symptoms are manifesting in your body/mind/spirit and we can create a routine toward a reset so your body can begin it's natural approach toward self-healing. Learn more about Ayurveda.
The best way to start is with a short, free, introductory call. If Ayurveda is a good fit for your goals and needs, then we schedule a time to dig deeper to find the root cause of the symptoms and build on from there. Each full consultation can take approx 60 to 90 minutes. This is time spent on you, about you, not a once-size-fits-all approach. You are divine and deserve a proper consultation.
Corporate Events
Karriann understands the corporate setting, and the stress of juggling work and real life, as well as the impact morale has on both settings. With this relatable experience she has helped companies and small businesses learn implementable everyday techniques such as impactful short meditation practices, office/chair style yoga, and all around benefits of easy diet + lifestyle changes. All of these stress reducing tools mentioned has proven to bring a stronger immunity to seasonal illnesses, increase of positive attitudes, increasing productivity, and overall enhanced lifestyle.
Following a consultation about your company's needs, she will customize a four to eight week course, including the basics of Ayurveda (seasonal approach to wellness, as well as desk/home organization for their personal and career success. These courses will support a healthier environment and will ensure the employees feel better supported and cared for by your leadership team and company.
Vastu Shastra Home Building
Organizing your home is a lengthy process and needs special attention as your home is personal space. Creating a plan to increase the positive energetic flow by understanding elemental influence and enhanced or debilitating direction on entry and facing of your home/apartment/living space. Learn more about Vastu Shastra.
From building your home from ground breaking to rehabilitation of your home, our collaboration focuses on creating a strong foundation while focusing on your end goals. Typically we will meet in-person for an initial consultation which is free, this is about an hour or so to get logistics underway. The following steps and amount of in-person needs is a case by case process. Find out today how Vastu can effortlessly bring joy and eternal abundance.